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Tai Chi For Beginners - DVD

Tai Chi For Beginners - DVD

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* Disc Plus includes the disc, case, and cover art; may not include instruction manual, DLC codes, or other inserts. *

Tai Chi For Beginners is designed to provide a simple but effective program for learning the basics of Tai Chi, which can enhance calmness and wellbeing. Released in 2001, this instructional DVD focuses on fitness through the martial arts techniques of Tai Chi. It is nt rated and suitable for beginners looking to learn Tai Chi. The region coding, film runtime, and audio format details are unspecified.

More Info

Format: DVD Exercise UNK NR
Release Date: October 12, 2004
Genre: Exercise
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