Jillian Michaels: 6 Week Six-Pack - DVD

Achieve a ripped, six-pack in six weeks with Jillian Michaels: 6 Week Six-Pack DVD. Released in 2010, this fitness program features intense workouts led by Jillian Michaels designed to sculpt strong abdominal muscles. With a focus on both diet and exercise, it's suitable for intermediate to advanced fitness levels, and it comes with a PG content rating.