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Simply Tai Chi - DVD

Simply Tai Chi - DVD

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* Disc Plus includes the disc, case, and cover art; may not include instruction manual, DLC codes, or other inserts. *

Enjoy the ancient art of relaxation and physical exercise with 'Simply Tai Chi' DVD. Released in 2004, this DVD guides viewers through the peaceful and invigorating practice of Tai Chi. Suitable for all ages with a varied compilation of routines, it’s ideal for those seeking a low-impact workout that enhances balance, flexibility, and mindfulness.

More Info

Format: DVD Exercise 2004 NR
Release Date: March 1, 2004
Genre: Exercise
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